Yoga

Heidi teaches the original hot Bikram yoga series at

The Yoga Garage in Scarborough.

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Please click here to see the timetable and the days that she teaches.

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PRIVATE CLASSES:

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Hot Bikram Yoga: $150 (75-90mins)

- 1:1 for personalised instruction for posture alignment and improvement. Excellent for those who struggle with chronic tension or injury or those who simply wish to get more out of their practice.

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- Private groups: Corporate bookings or community groups who would like the studio for private use with Heidi as your teacher.

 

Yoga Plus: $150 (75 mins)

-  1:1  or 2 people only.

Personalised yoga, body release/stretch and a final relaxation.

Not heated. Recommended for people who dont like group classes and want individual instruction and assistance to help mobility and relaxation.

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Please email or private message Heidi to BOOK these classes.

 

 

 

 

BIKRAM AUDIO ONLY:

Heidi currently sells her Hot Bikram Yoga audio classes. These are for people who are familiar with the Bikram series and may like to practise at home in their own time. Please contact her to purchase.