
YOGA
Bikram Yoga
Heidi teaches the original hot Bikram yoga series at
The Yoga Garage in Scarborough.
Please click here to see the timetable to see when she teaches.
PRIVATE CLASSES
HOT BIKRAM YOGA — $150–$200 (75–90 mins)
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1:1 sessions: Personalised instruction focused on posture, alignment, and improvement. Ideal for those managing chronic tension or injury, or anyone wanting to deepen their practice.
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Private groups: Corporate bookings or community groups welcome to book the studio for private sessions with Heidi.
YOGA PLUS — $150 (75 mins)
1:1 or for two people. A personalised session combining yoga, body release/stretch, and relaxation. Unheated. Recommended for those who prefer individual instruction over group classes, and want support with mobility and relaxation.
To book, please email or send Heidi a private message.
